Serving size:
| Proximates | Amount in |
|---|
| Water | 79.4 g |
| Energy | 78 kcal |
| Energy | 326 kJ |
| Protein | 7.55 g |
| Total lipid (fat) | 0.2 g |
| Ash | 1.5 g |
| Carbohydrate, by difference | 11.35 g |
| Sugars, total | 11.35 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.121 g |
| 4:0 | 0.005 g |
| 6:0 | 0.004 g |
| 8:0 | 0.001 g |
| 10:0 | 0.003 g |
| 12:0 | 0.004 g |
| 14:0 | 0.019 g |
| 16:0 | 0.054 g |
| 18:0 | 0.024 g |
| Fatty acids, total monounsaturated | 0.062 g |
| 16:1 undifferentiated | 0.004 g |
| 18:1 undifferentiated | 0.056 g |
| Fatty acids, total polyunsaturated | 0.006 g |
| 18:2 undifferentiated | 0.004 g |
| 18:3 undifferentiated | 0.002 g |
| Cholesterol | 4 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 290 mg |
| Iron, Fe | 0.29 mg |
| Magnesium, Mg | 27 mg |
| Phosphorus, P | 195 mg |
| Potassium, K | 332 mg |
| Sodium, Na | 115 mg |
| Zinc, Zn | 0.9 mg |
| Copper, Cu | 0.016 mg |
| Manganese, Mn | 0.006 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.107 g |
| Threonine | 0.341 g |
| Isoleucine | 0.457 g |
| Leucine | 0.74 g |
| Lysine | 0.599 g |
| Methionine | 0.189 g |
| Cystine | 0.07 g |
| Phenylalanine | 0.364 g |
| Tyrosine | 0.364 g |
| Valine | 0.505 g |
| Arginine | 0.273 g |
| Histidine | 0.205 g |
| Alanine | 0.26 g |
| Aspartic acid | 0.573 g |
| Glutamic acid | 1.581 g |
| Glycine | 0.16 g |
| Proline | 0.731 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2.5 µg |
| Fluoride, F | 8.5 µg |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Thiamin | 0.045 mg |
| Riboflavin | 0.309 mg |
| Niacin | 0.174 mg |
| Pantothenic acid | 0.738 mg |
| Vitamin B-6 | 0.055 mg |
| Folate, total | 9 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Choline, total | 25.2 mg |
| Vitamin B-12 | 0.24 µg |
| Vitamin A, RAE | 118 µg |
| Retinol | 118 µg |
| Vitamin A, IU | 394 IU |
| Vitamin D (D2 + D3) | 2 µg |
| Vitamin D3 (cholecalciferol) | 2 µg |
| Vitamin D | 79 IU |
