Melons, honeydew, raw

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ProximatesAmount in 100g
Water89.82 g
Energy36 kcal
Energy150 kJ
Protein0.54 g
Total lipid (fat)0.14 g
Ash0.41 g
Carbohydrate, by difference9.09 g
Fiber, total dietary0.8 g
Sugars, total8.12 g
Sucrose2.48 g
Glucose (dextrose)2.68 g
Fructose2.96 g
LipidsAmount in 100g
Fatty acids, total saturated0.038 g
12:00.002 g
14:00.002 g
16:00.032 g
18:00.003 g
Fatty acids, total monounsaturated0.003 g
18:1 undifferentiated0.003 g
Fatty acids, total polyunsaturated0.059 g
18:2 undifferentiated0.026 g
18:3 undifferentiated0.033 g
Scientific Name
Cucumis melo
Carbohydrate Factor
3.6
Fat Factor
8.37
Protein Factor
3.36
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca6 mg
Iron, Fe0.17 mg
Magnesium, Mg10 mg
Phosphorus, P11 mg
Potassium, K228 mg
Sodium, Na18 mg
Zinc, Zn0.09 mg
Copper, Cu0.024 mg
Manganese, Mn0.027 mg
Amino AcidsAmount in 100g
Tryptophan0.005 g
Threonine0.013 g
Isoleucine0.013 g
Leucine0.016 g
Lysine0.018 g
Methionine0.005 g
Cystine0.005 g
Phenylalanine0.015 g
Tyrosine0.01 g
Valine0.018 g
Arginine0.014 g
Histidine0.005 g
Alanine0.044 g
Aspartic acid0.088 g
Glutamic acid0.153 g
Glycine0.016 g
Proline0.012 g
VitaminsAmount in 100g
Selenium, Se0.7 µg
Vitamin C, total ascorbic acid18 mg
Thiamin0.038 mg
Riboflavin0.012 mg
Niacin0.418 mg
Pantothenic acid0.155 mg
Vitamin B-60.088 mg
Folate, total19 µg
Folate, food19 µg
Folate, DFE19 µg
Choline, total7.6 mg
Vitamin A, RAE3 µg
Carotene, beta30 µg
Vitamin A, IU50 IU
Lutein + zeaxanthin27 µg
Vitamin E (alpha-tocopherol)0.02 mg
Tocopherol, gamma0.03 mg
Vitamin K (phylloquinone)2.9 µg
LanguaL Codes
  • FRUIT OR FRUIT PRODUCT (US CFR)
  • 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • HONEYDEW MELON
  • FRUIT, PEEL REMOVED, CORE, PIT OR SEED REMOVED
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION