Melons, casaba, raw

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ProximatesAmount in 100g
Water91.85 g
Energy28 kcal
Energy118 kJ
Protein1.11 g
Total lipid (fat)0.1 g
Ash0.36 g
Carbohydrate, by difference6.58 g
Fiber, total dietary0.9 g
Sugars, total5.69 g
LipidsAmount in 100g
Fatty acids, total saturated0.025 g
12:00.001 g
14:00.001 g
16:00.021 g
18:00.002 g
Fatty acids, total monounsaturated0.002 g
18:1 undifferentiated0.002 g
Fatty acids, total polyunsaturated0.039 g
18:2 undifferentiated0.017 g
18:3 undifferentiated0.022 g
Scientific Name
Cucumis melo
Carbohydrate Factor
3.6
Fat Factor
8.37
Protein Factor
3.36
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca11 mg
Iron, Fe0.34 mg
Magnesium, Mg11 mg
Phosphorus, P5 mg
Potassium, K182 mg
Sodium, Na9 mg
Zinc, Zn0.07 mg
Copper, Cu0.06 mg
Manganese, Mn0.035 mg
VitaminsAmount in 100g
Selenium, Se0.4 µg
Vitamin C, total ascorbic acid21.8 mg
Thiamin0.015 mg
Riboflavin0.031 mg
Niacin0.232 mg
Pantothenic acid0.084 mg
Vitamin B-60.163 mg
Folate, total8 µg
Folate, food8 µg
Folate, DFE8 µg
Choline, total7.6 mg
Lutein + zeaxanthin26 µg
Vitamin E (alpha-tocopherol)0.05 mg
Vitamin K (phylloquinone)2.5 µg
LanguaL Codes
  • FRUIT OR FRUIT PRODUCT (US CFR)
  • 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • CASABA MELON
  • FRUIT, PEEL REMOVED, CORE, PIT OR SEED REMOVED
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION