Proximates | Amount in 100g |
---|---|
Water | 57.37 g |
Energy | 170 kcal |
Energy | 711 kJ |
Protein | 0.66 g |
Total lipid (fat) | 1.09 g |
Ash | 1.5 g |
Carbohydrate, by difference | 39.38 g |
Sugars, total | 35.79 g |
Sucrose | 0.97 g |
Glucose (dextrose) | 18.76 g |
Fructose | 15.63 g |
Maltose | 0.44 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 0.148 g |
16:0 | 0.097 g |
18:0 | 0.042 g |
20:0 | 0.005 g |
22:0 | 0.004 g |
Fatty acids, total monounsaturated | 0.241 g |
18:1 undifferentiated | 0.226 g |
18:1 c | 0.223 g |
18:1 t | 0.003 g |
20:1 | 0.015 g |
Fatty acids, total polyunsaturated | 0.514 g |
18:2 undifferentiated | 0.451 g |
18:2 n-6 c,c | 0.444 g |
18:2 t,t | 0.008 g |
18:3 undifferentiated | 0.063 g |
18:3 n-3 c,c,c (ALA) | 0.063 g |
Fatty acids, total trans | 0.011 g |
Fatty acids, total trans-monoenoic | 0.003 g |
Fatty acids, total trans-polyenoic | 0.008 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 6 mg |
Iron, Fe | 0.64 mg |
Magnesium, Mg | 6 mg |
Phosphorus, P | 16 mg |
Potassium, K | 99 mg |
Sodium, Na | 557 mg |
Zinc, Zn | 0.08 mg |
Copper, Cu | 0.037 mg |
Manganese, Mn | 0.047 mg |
Vitamins | Amount in 100g |
---|---|
Vitamin C, total ascorbic acid | 1.2 mg |
Thiamin | 0.178 mg |
Riboflavin | 0.042 mg |
Niacin | 0.396 mg |
Pantothenic acid | 0.105 mg |
Vitamin B-6 | 0.033 mg |
Vitamin A, RAE | 8 µg |
Carotene, beta | 101 µg |
Vitamin A, IU | 168 IU |
Vitamin E (alpha-tocopherol) | 0.71 mg |