Proximates | Amount in 100g |
---|---|
Water | 64.02 g |
Energy | 158 kcal |
Energy | 659 kJ |
Protein | 3.19 g |
Total lipid (fat) | 3.95 g |
Ash | 0.75 g |
Carbohydrate, by difference | 28.09 g |
Sugars, total | 25.32 g |
Sucrose | 16.53 g |
Glucose (dextrose) | 2.17 g |
Fructose | 1.61 g |
Lactose | 4.72 g |
Maltose | 0.29 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 2.008 g |
8:0 | 0.032 g |
10:0 | 0.073 g |
12:0 | 0.086 g |
14:0 | 0.308 g |
15:0 | 0.032 g |
16:0 | 0.967 g |
17:0 | 0.02 g |
18:0 | 0.485 g |
20:0 | 0.005 g |
Fatty acids, total monounsaturated | 0.976 g |
14:1 | 0.021 g |
16:1 undifferentiated | 0.036 g |
17:1 | 0.007 g |
18:1 undifferentiated | 0.912 g |
Fatty acids, total polyunsaturated | 0.19 g |
18:2 undifferentiated | 0.171 g |
18:3 undifferentiated | 0.014 g |
20:4 undifferentiated | 0.005 g |
Fatty acids, total trans | 0.224 g |
Cholesterol | 13 mg |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 110 mg |
Iron, Fe | 0.1 mg |
Magnesium, Mg | 11 mg |
Phosphorus, P | 91 mg |
Potassium, K | 173 mg |
Sodium, Na | 47 mg |
Zinc, Zn | 0.39 mg |
Copper, Cu | 0.015 mg |
Manganese, Mn | 0.071 mg |
Vitamins | Amount in 100g |
---|---|
Vitamin C, total ascorbic acid | 1.5 mg |
Thiamin | 0.039 mg |
Riboflavin | 0.195 mg |
Niacin | 0.131 mg |
Pantothenic acid | 0.613 mg |
Vitamin B-6 | 0.05 mg |
Folate, total | 11 µg |
Folate, food | 11 µg |
Vitamin B-12 | 0.49 µg |
Vitamin A, RAE | 81 µg |
Vitamin A, IU | 271 IU |