| Proximates | Amount in 100g |
|---|---|
| Water | 76 g |
| Energy | 142 kcal |
| Energy | 594 kJ |
| Protein | 0.54 g |
| Total lipid (fat) | 15.45 g |
| Ash | 6.2 g |
| Carbohydrate, by difference | 1.81 g |
| Fiber, total dietary | 1.5 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 2.277 g |
| 16:0 | 1.527 g |
| 18:0 | 0.641 g |
| 20:0 | 0.052 g |
| 22:0 | 0.056 g |
| Fatty acids, total monounsaturated | 3.222 g |
| 18:1 undifferentiated | 3.19 g |
| 18:1 c | 3.19 g |
| 20:1 | 0.033 g |
| Fatty acids, total polyunsaturated | 8.433 g |
| 18:2 undifferentiated | 7.471 g |
| 18:2 n-6 c,c | 7.414 g |
| 18:2 t,t | 0.056 g |
| 18:3 undifferentiated | 0.962 g |
| 18:3 n-3 c,c,c (ALA) | 0.962 g |
| Fatty acids, total trans | 0.056 g |
| Fatty acids, total trans-polyenoic | 0.056 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.35 mg |
| Magnesium, Mg | 6 mg |
| Phosphorus, P | 11 mg |
| Potassium, K | 100 mg |
| Sodium, Na | 2140 mg |
| Zinc, Zn | 0.06 mg |
| Copper, Cu | 0.037 mg |
| Manganese, Mn | 0.046 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.028 mg |
| Riboflavin | 0.055 mg |
| Niacin | 0.406 mg |
| Pantothenic acid | 0.104 mg |
| Vitamin B-6 | 0.236 mg |
| Vitamin A, RAE | 51 µg |
| Carotene, beta | 617 µg |
| Vitamin A, IU | 1028 IU |
| Vitamin E (alpha-tocopherol) | 2.71 mg |
