Proximates | Amount in 100g |
---|---|
Water | 93.93 g |
Energy | 20 kcal |
Energy | 85 kJ |
Protein | 1.03 g |
Total lipid (fat) | 0.19 g |
Ash | 0.54 g |
Carbohydrate, by difference | 4.3 g |
Fiber, total dietary | 1.6 g |
Sugars, total | 2.24 g |
Sucrose | 0.17 g |
Glucose (dextrose) | 0.92 g |
Fructose | 1.15 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 0.02 g |
Fatty acids, total monounsaturated | 0.006 g |
Fatty acids, total polyunsaturated | 0.079 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 24 mg |
Iron, Fe | 0.65 mg |
Potassium, K | 220 mg |
Sodium, Na | 12 mg |
Vitamins | Amount in 100g |
---|---|
Vitamin C, total ascorbic acid | 15.7 mg |
Thiamin | 0.045 mg |
Riboflavin | 0.038 mg |
Niacin | 0.208 mg |
Folate, total | 57 µg |
Folate, food | 57 µg |
Vitamin A, IU | 2850 IU |