| Proximates | Amount in 100g |
|---|---|
| Water | 51.35 g |
| Energy | 313 kcal |
| Energy | 1310 kJ |
| Protein | 2.62 g |
| Total lipid (fat) | 26.57 g |
| Ash | 2.71 g |
| Carbohydrate, by difference | 16.75 g |
| Fiber, total dietary | 0.3 g |
| Sugars, total | 6.57 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 4.36 g |
| Fatty acids, total monounsaturated | 15.35 g |
| Fatty acids, total polyunsaturated | 6.35 g |
| Fatty acids, total trans | 0.38 g |
| Cholesterol | 32 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 77 mg |
| Iron, Fe | 0.25 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 76 mg |
| Potassium, K | 120 mg |
| Sodium, Na | 954 mg |
| Zinc, Zn | 0.06 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.02 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.4 µg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.14 mg |
| Niacin | 0.01 mg |
| Pantothenic acid | 0.11 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Vitamin A, IU | 68 IU |
