Proximates | Amount in 100g |
---|---|
Water | 51.35 g |
Energy | 313 kcal |
Energy | 1310 kJ |
Protein | 2.62 g |
Total lipid (fat) | 26.57 g |
Ash | 2.71 g |
Carbohydrate, by difference | 16.75 g |
Fiber, total dietary | 0.3 g |
Sugars, total | 6.57 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 4.36 g |
Fatty acids, total monounsaturated | 15.35 g |
Fatty acids, total polyunsaturated | 6.35 g |
Fatty acids, total trans | 0.38 g |
Cholesterol | 32 mg |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 77 mg |
Iron, Fe | 0.25 mg |
Magnesium, Mg | 3 mg |
Phosphorus, P | 76 mg |
Potassium, K | 120 mg |
Sodium, Na | 954 mg |
Zinc, Zn | 0.06 mg |
Copper, Cu | 0.01 mg |
Manganese, Mn | 0.02 mg |
Vitamins | Amount in 100g |
---|---|
Selenium, Se | 0.4 µg |
Vitamin C, total ascorbic acid | 0.8 mg |
Thiamin | 0.01 mg |
Riboflavin | 0.14 mg |
Niacin | 0.01 mg |
Pantothenic acid | 0.11 mg |
Vitamin B-6 | 0.04 mg |
Folate, total | 1 µg |
Folate, food | 1 µg |
Vitamin A, IU | 68 IU |