| Proximates | Amount in 100g |
|---|---|
| Water | 3.97 g |
| Energy | 447 kcal |
| Energy | 1870 kJ |
| Protein | 6.56 g |
| Total lipid (fat) | 15.35 g |
| Ash | 1.37 g |
| Carbohydrate, by difference | 72.75 g |
| Fiber, total dietary | 1.6 g |
| Sugars, total | 24.13 g |
| Sucrose | 21.76 g |
| Glucose (dextrose) | 1.08 g |
| Fructose | 1.11 g |
| Maltose | 0.19 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 3.244 g |
| 16:0 | 1.71 g |
| 18:0 | 1.437 g |
| 20:0 | 0.048 g |
| 22:0 | 0.048 g |
| Fatty acids, total monounsaturated | 8.087 g |
| 18:1 undifferentiated | 8.061 g |
| 18:1 c | 4.477 g |
| 18:1 t | 3.584 g |
| 20:1 | 0.026 g |
| Fatty acids, total polyunsaturated | 2.151 g |
| 18:2 undifferentiated | 2.097 g |
| 18:2 n-6 c,c | 1.352 g |
| 18:2 t,t | 0.745 g |
| 18:3 undifferentiated | 0.055 g |
| 18:3 n-3 c,c,c (ALA) | 0.055 g |
| Fatty acids, total trans | 4.329 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 17 mg |
| Iron, Fe | 3.37 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 111 mg |
| Potassium, K | 98 mg |
| Sodium, Na | 483 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.097 mg |
| Manganese, Mn | 0.515 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.364 mg |
| Riboflavin | 0.296 mg |
| Niacin | 3.62 mg |
| Pantothenic acid | 0.43 mg |
| Vitamin B-6 | 0.129 mg |
| Folate, total | 102 µg |
| Vitamin E (alpha-tocopherol) | 2 mg |
