Proximates | Amount in 100g |
---|---|
Water | 22.5 g |
Energy | 313 kcal |
Energy | 1310 kJ |
Protein | 1.89 g |
Total lipid (fat) | 3.25 g |
Ash | 0.82 g |
Carbohydrate, by difference | 71.53 g |
Sugars, total | 43.21 g |
Sucrose | 11.58 g |
Glucose (dextrose) | 14.34 g |
Fructose | 5.89 g |
Lactose | 3.01 g |
Maltose | 8.11 g |
Galactose | 0.27 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 1.772 g |
8:0 | 0.032 g |
10:0 | 0.075 g |
12:0 | 0.087 g |
14:0 | 0.291 g |
15:0 | 0.03 g |
16:0 | 0.84 g |
17:0 | 0.02 g |
18:0 | 0.396 g |
Fatty acids, total monounsaturated | 0.771 g |
14:1 | 0.023 g |
16:1 undifferentiated | 0.038 g |
18:1 undifferentiated | 0.71 g |
18:1 c | 0.7 g |
18:1 t | 0.011 g |
Fatty acids, total polyunsaturated | 0.139 g |
18:2 undifferentiated | 0.126 g |
18:2 n-6 c,c | 0.099 g |
18:2 t not further defined | 0.027 g |
18:3 undifferentiated | 0.013 g |
18:3 n-3 c,c,c (ALA) | 0.013 g |
Fatty acids, total trans | 0.037 g |
Fatty acids, total trans-monoenoic | 0.011 g |
Fatty acids, total trans-polyenoic | 0.027 g |
Cholesterol | 12 mg |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 71 mg |
Iron, Fe | 0.16 mg |
Magnesium, Mg | 8 mg |
Phosphorus, P | 89 mg |
Potassium, K | 119 mg |
Sodium, Na | 170 mg |
Zinc, Zn | 0.28 mg |
Copper, Cu | 0.018 mg |
Manganese, Mn | 0.011 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.075 mg |
Riboflavin | 0.134 mg |
Niacin | 0.006 mg |
Pantothenic acid | 0.398 mg |
Vitamin B-6 | 0.026 mg |
Vitamin A, RAE | 45 µg |
Retinol | 45 µg |
Vitamin A, IU | 147 IU |