| Proximates | Amount in 100g |
|---|---|
| Water | 58.81 g |
| Energy | 186 kcal |
| Energy | 778 kJ |
| Protein | 4.14 g |
| Total lipid (fat) | 5.91 g |
| Ash | 1.09 g |
| Carbohydrate, by difference | 30.05 g |
| Fiber, total dietary | 0.4 g |
| Sugars, total | 26.89 g |
| Sucrose | 19.69 g |
| Glucose (dextrose) | 0.79 g |
| Fructose | 0.22 g |
| Lactose | 5.86 g |
| Maltose | 0.32 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 3.592 g |
| 8:0 | 0.086 g |
| 10:0 | 0.125 g |
| 12:0 | 0.799 g |
| 14:0 | 0.55 g |
| 15:0 | 0.032 g |
| 16:0 | 1.135 g |
| 17:0 | 0.02 g |
| 18:0 | 0.836 g |
| 20:0 | 0.01 g |
| Fatty acids, total monounsaturated | 1.045 g |
| 14:1 | 0.021 g |
| 16:1 undifferentiated | 0.035 g |
| 17:1 | 0.007 g |
| 18:1 undifferentiated | 0.981 g |
| Fatty acids, total polyunsaturated | 0.22 g |
| 18:2 undifferentiated | 0.198 g |
| 18:3 undifferentiated | 0.018 g |
| 20:4 undifferentiated | 0.005 g |
| Fatty acids, total trans | 0.242 g |
| Cholesterol | 13 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 139 mg |
| Iron, Fe | 0.83 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 128 mg |
| Potassium, K | 246 mg |
| Sodium, Na | 94 mg |
| Zinc, Zn | 0.56 mg |
| Copper, Cu | 0.051 mg |
| Manganese, Mn | 0.066 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.042 mg |
| Riboflavin | 0.226 mg |
| Niacin | 0.151 mg |
| Pantothenic acid | 0.749 mg |
| Vitamin B-6 | 0.052 mg |
| Vitamin B-12 | 0.55 µg |
| Vitamin A, RAE | 81 µg |
| Retinol | 81 µg |
| Vitamin A, IU | 270 IU |
| Vitamin E (alpha-tocopherol) | 0.19 mg |
