Proximates | Amount in 100g |
---|---|
Water | 57.27 g |
Energy | 188 kcal |
Energy | 787 kJ |
Protein | 3.58 g |
Total lipid (fat) | 4.89 g |
Ash | 0.9 g |
Carbohydrate, by difference | 33.36 g |
Sugars, total | 23.54 g |
Sucrose | 12.67 g |
Glucose (dextrose) | 3 g |
Fructose | 0.78 g |
Lactose | 5.46 g |
Maltose | 1.64 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 2.468 g |
8:0 | 0.04 g |
10:0 | 0.093 g |
12:0 | 0.108 g |
14:0 | 0.385 g |
15:0 | 0.04 g |
16:0 | 1.184 g |
17:0 | 0.025 g |
18:0 | 0.586 g |
20:0 | 0.007 g |
Fatty acids, total monounsaturated | 1.21 g |
14:1 | 0.027 g |
16:1 undifferentiated | 0.046 g |
17:1 | 0.007 g |
18:1 undifferentiated | 1.13 g |
Fatty acids, total polyunsaturated | 0.232 g |
18:2 undifferentiated | 0.208 g |
18:3 undifferentiated | 0.018 g |
20:4 undifferentiated | 0.006 g |
Fatty acids, total trans | 0.271 g |
Cholesterol | 16 mg |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 127 mg |
Iron, Fe | 0.08 mg |
Magnesium, Mg | 12 mg |
Phosphorus, P | 112 mg |
Potassium, K | 186 mg |
Sodium, Na | 80 mg |
Zinc, Zn | 0.45 mg |
Copper, Cu | 0.015 mg |
Manganese, Mn | 0.009 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.037 mg |
Riboflavin | 0.223 mg |
Niacin | 0.114 mg |
Pantothenic acid | 0.681 mg |
Vitamin B-6 | 0.049 mg |
Folate, total | 2 µg |
Folate, food | 2 µg |
Vitamin B-12 | 0.51 µg |
Vitamin A, RAE | 92 µg |
Retinol | 92 µg |
Vitamin A, IU | 307 IU |
Vitamin E (alpha-tocopherol) | 0.01 mg |