| Proximates | Amount in 100g |
|---|---|
| Water | 75.95 g |
| Energy | 118 kcal |
| Energy | 492 kJ |
| Protein | 1.81 g |
| Total lipid (fat) | 5.05 g |
| Ash | 0.59 g |
| Carbohydrate, by difference | 16.6 g |
| Sugars, total | 12.45 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.699 g |
| Fatty acids, total monounsaturated | 0.81 g |
| Fatty acids, total polyunsaturated | 3.204 g |
| Fatty acids, total trans | 0.021 g |
| Cholesterol | 2 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 65 mg |
| Iron, Fe | 0.34 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 49 mg |
| Sodium, Na | 32 mg |
| Zinc, Zn | 0.28 mg |
| Copper, Cu | 0.122 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 145.3 mg |
| Thiamin | 0.036 mg |
| Riboflavin | 0.056 mg |
| Niacin | 0.103 mg |
| Pantothenic acid | 0.16 mg |
| Vitamin B-6 | 0.095 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Vitamin B-12 | 0.06 µg |
| Vitamin A, IU | 32 IU |
