Proximates | Amount in 100g |
---|---|
Water | 78.18 g |
Energy | 90 kcal |
Energy | 377 kJ |
Protein | 2.47 g |
Total lipid (fat) | 1.13 g |
Ash | 0.56 g |
Carbohydrate, by difference | 17.67 g |
Fiber, total dietary | 0.9 g |
Sugars, total | 11.9 g |
Sucrose | 6.97 g |
Glucose (dextrose) | 0.75 g |
Fructose | 1.78 g |
Lactose | 2.22 g |
Galactose | 0.18 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 0.004 g |
Fatty acids, total monounsaturated | 0.01 g |
Fatty acids, total polyunsaturated | 0.033 g |
Fatty acids, total trans | 0.054 g |
Cholesterol | 5 mg |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 87 mg |
Iron, Fe | 0.36 mg |
Magnesium, Mg | 12 mg |
Phosphorus, P | 71 mg |
Potassium, K | 165 mg |
Sodium, Na | 38 mg |
Zinc, Zn | 0.3 mg |
Copper, Cu | 0.041 mg |
Manganese, Mn | 0.122 mg |
Vitamins | Amount in 100g |
---|---|
Vitamin C, total ascorbic acid | 14.5 mg |
Thiamin | 0.033 mg |
Riboflavin | 0.117 mg |
Niacin | 0.188 mg |
Pantothenic acid | 0.398 mg |
Folate, total | 11 µg |
Folate, food | 11 µg |
Vitamin B-12 | 0.2 µg |
Vitamin A, IU | 62 IU |