| Proximates | Amount in 100g |
|---|---|
| Water | 74.61 g |
| Energy | 105 kcal |
| Energy | 439 kJ |
| Protein | 2.73 g |
| Total lipid (fat) | 1.3 g |
| Ash | 0.64 g |
| Carbohydrate, by difference | 20.72 g |
| Fiber, total dietary | 1 g |
| Sugars, total | 12.83 g |
| Sucrose | 7.92 g |
| Glucose (dextrose) | 0.78 g |
| Fructose | 1.76 g |
| Lactose | 2.11 g |
| Maltose | 0.07 g |
| Galactose | 0.17 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.041 g |
| Fatty acids, total monounsaturated | 0.106 g |
| Fatty acids, total polyunsaturated | 0.095 g |
| Fatty acids, total trans | 0.052 g |
| Cholesterol | 5 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 86 mg |
| Iron, Fe | 0.45 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 84 mg |
| Potassium, K | 167 mg |
| Sodium, Na | 58 mg |
| Zinc, Zn | 0.36 mg |
| Copper, Cu | 0.051 mg |
| Manganese, Mn | 0.203 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 13.9 mg |
| Thiamin | 0.046 mg |
| Riboflavin | 0.115 mg |
| Niacin | 0.237 mg |
| Pantothenic acid | 0.418 mg |
| Folate, total | 13 µg |
| Folate, food | 13 µg |
| Vitamin B-12 | 0.19 µg |
| Vitamin A, IU | 59 IU |
