| Proximates | Amount in 100g |
|---|---|
| Water | 24.97 g |
| Energy | 367 kcal |
| Energy | 1536 kJ |
| Protein | 5.62 g |
| Total lipid (fat) | 16.24 g |
| Ash | 1.37 g |
| Carbohydrate, by difference | 51.8 g |
| Fiber, total dietary | 2.5 g |
| Sugars, total | 22.23 g |
| Sucrose | 14.34 g |
| Glucose (dextrose) | 3.42 g |
| Fructose | 3.07 g |
| Lactose | 0.23 g |
| Maltose | 1.18 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 4.606 g |
| 10:0 | 0.034 g |
| 12:0 | 0.04 g |
| 14:0 | 0.151 g |
| 16:0 | 2.037 g |
| 17:0 | 0.025 g |
| 18:0 | 2.228 g |
| 20:0 | 0.049 g |
| 22:0 | 0.042 g |
| Fatty acids, total monounsaturated | 7.452 g |
| 16:1 undifferentiated | 0.046 g |
| 18:1 undifferentiated | 7.385 g |
| 18:1 c | 4.01 g |
| 18:1 t | 3.375 g |
| 20:1 | 0.021 g |
| Fatty acids, total polyunsaturated | 1.985 g |
| 18:2 undifferentiated | 1.906 g |
| 18:2 n-6 c,c | 1.34 g |
| 18:2 t,t | 0.565 g |
| 18:3 undifferentiated | 0.079 g |
| 18:3 n-3 c,c,c (ALA) | 0.079 g |
| Fatty acids, total trans | 3.941 g |
| Cholesterol | 34 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 48 mg |
| Iron, Fe | 2.02 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 65 mg |
| Potassium, K | 94 mg |
| Sodium, Na | 407 mg |
| Zinc, Zn | 0.44 mg |
| Copper, Cu | 0.068 mg |
| Manganese, Mn | 0.483 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.296 mg |
| Riboflavin | 0.24 mg |
| Niacin | 2.46 mg |
| Pantothenic acid | 0.46 mg |
| Vitamin B-6 | 0.069 mg |
| Folate, total | 99 µg |
| Vitamin A, RAE | 74 µg |
| Retinol | 55 µg |
| Carotene, beta | 226 µg |
| Vitamin A, IU | 560 IU |
| Vitamin E (alpha-tocopherol) | 1.65 mg |
