| Proximates | Amount in 100g |
|---|---|
| Water | 62.98 g |
| Energy | 163 kcal |
| Energy | 683 kJ |
| Protein | 3.69 g |
| Total lipid (fat) | 4.51 g |
| Ash | 0.95 g |
| Carbohydrate, by difference | 27.87 g |
| Fiber, total dietary | 0.2 g |
| Sugars, total | 23.63 g |
| Sucrose | 12.06 g |
| Glucose (dextrose) | 3.45 g |
| Fructose | 1.65 g |
| Lactose | 5.32 g |
| Maltose | 1.14 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 2.302 g |
| 8:0 | 0.035 g |
| 10:0 | 0.082 g |
| 12:0 | 0.095 g |
| 14:0 | 0.343 g |
| 15:0 | 0.035 g |
| 16:0 | 1.104 g |
| 17:0 | 0.022 g |
| 18:0 | 0.577 g |
| 20:0 | 0.007 g |
| Fatty acids, total monounsaturated | 1.122 g |
| 14:1 | 0.024 g |
| 16:1 undifferentiated | 0.04 g |
| 17:1 | 0.008 g |
| 18:1 undifferentiated | 1.051 g |
| Fatty acids, total polyunsaturated | 0.212 g |
| 18:2 undifferentiated | 0.19 g |
| 18:3 undifferentiated | 0.016 g |
| 20:4 undifferentiated | 0.005 g |
| Fatty acids, total trans | 0.249 g |
| Cholesterol | 14 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 122 mg |
| Iron, Fe | 0.54 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 105 mg |
| Potassium, K | 226 mg |
| Sodium, Na | 71 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.049 mg |
| Manganese, Mn | 0.05 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.039 mg |
| Riboflavin | 0.214 mg |
| Niacin | 0.132 mg |
| Pantothenic acid | 0.671 mg |
| Vitamin B-6 | 0.05 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Vitamin B-12 | 0.54 µg |
| Vitamin A, RAE | 91 µg |
| Retinol | 91 µg |
| Vitamin A, IU | 302 IU |
