| Proximates | Amount in 100g |
|---|---|
| Water | 89.71 g |
| Energy | 44 kcal |
| Energy | 184 kJ |
| Protein | 3.18 g |
| Total lipid (fat) | 2.05 g |
| Ash | 0.92 g |
| Carbohydrate, by difference | 4.28 g |
| Fiber, total dietary | 1.6 g |
| Sugars, total | 2.08 g |
| Sucrose | 0.22 g |
| Glucose (dextrose) | 0.82 g |
| Fructose | 1.03 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 1.182 g |
| Fatty acids, total monounsaturated | 0.461 g |
| Fatty acids, total polyunsaturated | 0.143 g |
| Fatty acids, total trans | 0.057 g |
| Cholesterol | 5 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 86 mg |
| Iron, Fe | 0.61 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 79 mg |
| Potassium, K | 216 mg |
| Sodium, Na | 83 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.2 µg |
| Vitamin C, total ascorbic acid | 14.1 mg |
| Thiamin | 0.043 mg |
| Riboflavin | 0.037 mg |
| Niacin | 0.213 mg |
| Folate, total | 54 µg |
| Vitamin A, IU | 3024 IU |
