| Proximates | Amount in 100g |
|---|---|
| Water | 82.95 g |
| Energy | 68 kcal |
| Energy | 285 kJ |
| Protein | 9.82 g |
| Total lipid (fat) | 1.9 g |
| Ash | 1.51 g |
| Carbohydrate, by difference | 3.81 g |
| Fiber, total dietary | 1.1 g |
| Sugars, total | 1.61 g |
| Sucrose | 0.39 g |
| Glucose (dextrose) | 0.54 g |
| Fructose | 0.68 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 1.005 g |
| Fatty acids, total monounsaturated | 0.5 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| Fatty acids, total trans | 0.053 g |
| Cholesterol | 24 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 64 mg |
| Iron, Fe | 0.61 mg |
| Potassium, K | 255 mg |
| Sodium, Na | 196 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 10.6 mg |
| Thiamin | 0.056 mg |
| Riboflavin | 0.069 mg |
| Niacin | 3.82 mg |
| Pantothenic acid | 0.492 mg |
| Vitamin A, IU | 2074 IU |
