| Proximates | Amount in 100g |
|---|---|
| Water | 78.77 g |
| Energy | 113 kcal |
| Energy | 473 kJ |
| Protein | 8.32 g |
| Total lipid (fat) | 5.31 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 6.2 g |
| Fiber, total dietary | 1.1 g |
| Sugars, total | 1.47 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 1.406 g |
| Fatty acids, total monounsaturated | 2.11 g |
| Fatty acids, total polyunsaturated | 1.521 g |
| Fatty acids, total trans | 0.068 g |
| Cholesterol | 18 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 61 mg |
| Iron, Fe | 0.57 mg |
| Potassium, K | 254 mg |
| Sodium, Na | 240 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 10 mg |
| Thiamin | 0.06 mg |
| Riboflavin | 0.056 mg |
| Niacin | 3.12 mg |
| Pantothenic acid | 0.57 mg |
| Vitamin A, IU | 2562 IU |