Proximates | Amount in 100g |
---|---|
Water | 78.77 g |
Energy | 113 kcal |
Energy | 473 kJ |
Protein | 8.32 g |
Total lipid (fat) | 5.31 g |
Ash | 1.4 g |
Carbohydrate, by difference | 6.2 g |
Fiber, total dietary | 1.1 g |
Sugars, total | 1.47 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 1.406 g |
Fatty acids, total monounsaturated | 2.11 g |
Fatty acids, total polyunsaturated | 1.521 g |
Fatty acids, total trans | 0.068 g |
Cholesterol | 18 mg |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 61 mg |
Iron, Fe | 0.57 mg |
Potassium, K | 254 mg |
Sodium, Na | 240 mg |
Vitamins | Amount in 100g |
---|---|
Vitamin C, total ascorbic acid | 10 mg |
Thiamin | 0.06 mg |
Riboflavin | 0.056 mg |
Niacin | 3.12 mg |
Pantothenic acid | 0.57 mg |
Vitamin A, IU | 2562 IU |