| Proximates | Amount in 100g |
|---|---|
| Water | 57.68 g |
| Energy | 165 kcal |
| Energy | 690 kJ |
| Protein | 1.55 g |
| Total lipid (fat) | 1.22 g |
| Ash | 2.63 g |
| Carbohydrate, by difference | 36.93 g |
| Fiber, total dietary | 1.3 g |
| Sugars, total | 34.31 g |
| Sucrose | 0.15 g |
| Glucose (dextrose) | 18.27 g |
| Fructose | 15.44 g |
| Maltose | 0.45 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.14 g |
| 16:0 | 0.091 g |
| 18:0 | 0.038 g |
| 20:0 | 0.006 g |
| 22:0 | 0.005 g |
| Fatty acids, total monounsaturated | 0.271 g |
| 18:1 undifferentiated | 0.235 g |
| 18:1 c | 0.235 g |
| 20:1 | 0.036 g |
| Fatty acids, total polyunsaturated | 0.504 g |
| 18:2 undifferentiated | 0.425 g |
| 18:2 n-6 c,c | 0.42 g |
| 18:2 t,t | 0.005 g |
| 18:3 undifferentiated | 0.076 g |
| 18:3 n-3 c,c,c (ALA) | 0.076 g |
| 20:2 n-6 c,c | 0.003 g |
| Fatty acids, total trans | 0.005 g |
| Fatty acids, total trans-polyenoic | 0.005 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 30 mg |
| Potassium, K | 197 mg |
| Sodium, Na | 910 mg |
| Zinc, Zn | 0.17 mg |
| Copper, Cu | 0.037 mg |
| Manganese, Mn | 0.097 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.022 mg |
| Riboflavin | 0.043 mg |
| Niacin | 0.69 mg |
| Pantothenic acid | 0.196 mg |
| Vitamin B-6 | 0.083 mg |
| Folate, total | 8 µg |
| Folate, food | 8 µg |
| Vitamin A, RAE | 12 µg |
| Carotene, beta | 142 µg |
| Vitamin A, IU | 237 IU |
| Vitamin E (alpha-tocopherol) | 1.07 mg |
