| Proximates | Amount in 100g |
|---|---|
| Water | 87.2 g |
| Energy | 61 kcal |
| Energy | 253 kJ |
| Protein | 4.14 g |
| Total lipid (fat) | 3.64 g |
| Ash | 0.96 g |
| Carbohydrate, by difference | 4.2 g |
| Fiber, total dietary | 1.5 g |
| Sugars, total | 2.14 g |
| Sucrose | 0.35 g |
| Glucose (dextrose) | 0.79 g |
| Fructose | 0.98 g |
| Lactose | 0.01 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 1.507 g |
| Fatty acids, total monounsaturated | 1.057 g |
| Fatty acids, total polyunsaturated | 0.327 g |
| Fatty acids, total trans | 0.111 g |
| Cholesterol | 12 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 63 mg |
| Iron, Fe | 0.67 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 45 mg |
| Potassium, K | 201 mg |
| Sodium, Na | 132 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 13.5 mg |
| Thiamin | 0.044 mg |
| Riboflavin | 0.058 mg |
| Niacin | 0.206 mg |
| Folate, total | 53 µg |
| Vitamin B-12 | 0.1 µg |
| Vitamin A, IU | 2891 IU |
