| Proximates | Amount in 100g |
|---|---|
| Water | 81.42 g |
| Energy | 81 kcal |
| Energy | 339 kJ |
| Protein | 10.28 g |
| Total lipid (fat) | 3.14 g |
| Ash | 1.52 g |
| Carbohydrate, by difference | 3.64 g |
| Fiber, total dietary | 1 g |
| Sugars, total | 1.73 g |
| Sucrose | 0.49 g |
| Glucose (dextrose) | 0.55 g |
| Fructose | 0.68 g |
| Lactose | 0.01 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 1.235 g |
| Fatty acids, total monounsaturated | 1.014 g |
| Fatty acids, total polyunsaturated | 0.431 g |
| Fatty acids, total trans | 0.091 g |
| Cholesterol | 28 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 48 mg |
| Iron, Fe | 0.65 mg |
| Sodium, Na | 230 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 10.2 mg |
| Thiamin | 0.056 mg |
| Riboflavin | 0.083 mg |
| Niacin | 3.703 mg |
| Pantothenic acid | 0.487 mg |
| Vitamin A, IU | 2012 IU |
