Proximates | Amount in 100g |
---|---|
Water | 77.38 g |
Energy | 122 kcal |
Energy | 512 kJ |
Protein | 8.82 g |
Total lipid (fat) | 6.3 g |
Ash | 1.41 g |
Carbohydrate, by difference | 6.08 g |
Fiber, total dietary | 1 g |
Sugars, total | 1.53 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 1.622 g |
Fatty acids, total monounsaturated | 2.467 g |
Fatty acids, total polyunsaturated | 1.619 g |
Fatty acids, total trans | 0.105 g |
Cholesterol | 22 mg |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 46 mg |
Iron, Fe | 0.61 mg |
Sodium, Na | 273 mg |
Vitamins | Amount in 100g |
---|---|
Vitamin C, total ascorbic acid | 9.7 mg |
Thiamin | 0.06 mg |
Riboflavin | 0.071 mg |
Niacin | 3.025 mg |
Pantothenic acid | 0.561 mg |
Vitamin A, IU | 2485 IU |