| Proximates | Amount in 100g |
|---|---|
| Water | 45.85 g |
| Energy | 272 kcal |
| Energy | 1137 kJ |
| Protein | 12.03 g |
| Total lipid (fat) | 13.19 g |
| Ash | 2.73 g |
| Carbohydrate, by difference | 26.19 g |
| Fiber, total dietary | 0.8 g |
| Sugars, total | 9.56 g |
| Sucrose | 5.22 g |
| Glucose (dextrose) | 3.13 g |
| Fructose | 0.11 g |
| Lactose | 0.73 g |
| Maltose | 0.38 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 4.201 g |
| Fatty acids, total monounsaturated | 4.686 g |
| Fatty acids, total polyunsaturated | 1.775 g |
| Fatty acids, total trans | 0.903 g |
| Cholesterol | 147 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 109 mg |
| Iron, Fe | 1.65 mg |
| Sodium, Na | 673 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 1.8 mg |
| Thiamin | 0.126 mg |
| Riboflavin | 0.3 mg |
| Niacin | 1.319 mg |
| Vitamin A, IU | 313 IU |
