Proximates | Amount in 100g |
---|---|
Water | 56 g |
Energy | 333 kcal |
Energy | 1393 kJ |
Protein | 0.9 g |
Total lipid (fat) | 33.3 g |
Ash | 3.1 g |
Carbohydrate, by difference | 6.7 g |
Sugars, total | 4.2 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 4.618 g |
16:0 | 3.15 g |
18:0 | 1.264 g |
Fatty acids, total monounsaturated | 7.707 g |
18:1 undifferentiated | 7.707 g |
Fatty acids, total polyunsaturated | 19.5 g |
18:2 undifferentiated | 17.372 g |
18:3 undifferentiated | 2.128 g |
Minerals | Amount in 100g |
---|---|
Potassium, K | 67 mg |
Sodium, Na | 733 mg |
Vitamins | Amount in 100g |
---|---|
Selenium, Se | 1.6 µg |
Choline, total | 7 mg |
Vitamin E (alpha-tocopherol) | 6.43 mg |
Vitamin K (phylloquinone) | 24.7 µg |