Serving size:
| Proximates | Amount in |
|---|
| Water | 57.58 g |
| Energy | 361 kcal |
| Energy | 1512 kJ |
| Protein | 0.37 g |
| Total lipid (fat) | 40 g |
| Ash | 2.05 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 5.37 g |
| 14:0 | 0.016 g |
| 15:0 | 0.005 g |
| 16:0 | 4.377 g |
| 17:0 | 0.02 g |
| 18:0 | 0.793 g |
| 20:0 | 0.065 g |
| 22:0 | 0.069 g |
| 24:0 | 0.024 g |
| Fatty acids, total monounsaturated | 29.542 g |
| 16:1 undifferentiated | 0.464 g |
| 18:1 undifferentiated | 28.953 g |
| 20:1 | 0.125 g |
| Fatty acids, total polyunsaturated | 4.006 g |
| 18:2 undifferentiated | 3.689 g |
| 18:3 undifferentiated | 0.317 g |
| Cholesterol | 33 mg |
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 15 mg |
| Potassium, K | 31 mg |
| Sodium, Na | 800 mg |
| Zinc, Zn | 0.07 mg |
| Copper, Cu | 0.019 mg |
| Manganese, Mn | 0.007 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2.3 µg |
| Thiamin | 0.008 mg |
| Niacin | 0.01 mg |
| Pantothenic acid | 0.058 mg |
| Vitamin B-6 | 0.002 mg |
| Choline, total | 9 mg |
| Vitamin B-12 | 0.12 µg |
| Vitamin A, RAE | 8 µg |
| Retinol | 5 µg |
| Carotene, beta | 30 µg |
| Cryptoxanthin, beta | 3 µg |
| Vitamin A, IU | 70 IU |
| Lutein + zeaxanthin | 27 µg |
| Vitamin E (alpha-tocopherol) | 2.19 mg |
| Vitamin K (phylloquinone) | 53.7 µg |
