| Proximates | Amount in 100g |
|---|---|
| Water | 62.7 g |
| Energy | 231 kcal |
| Energy | 967 kJ |
| Protein | 0.3 g |
| Total lipid (fat) | 19.2 g |
| Ash | 1.8 g |
| Carbohydrate, by difference | 16 g |
| Sugars, total | 4.2 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 3.3 g |
| 16:0 | 2.4 g |
| 18:0 | 0.9 g |
| Fatty acids, total monounsaturated | 4.5 g |
| 18:1 undifferentiated | 4.5 g |
| Fatty acids, total polyunsaturated | 10.6 g |
| 18:2 undifferentiated | 9 g |
| 18:3 undifferentiated | 1.6 g |
| Cholesterol | 24 mg |
| Minerals | Amount in 100g |
|---|---|
| Potassium, K | 10 mg |
| Sodium, Na | 110 mg |
| Zinc, Zn | 0.11 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 1.6 µg |
| Riboflavin | 0.01 mg |
| Choline, total | 8.5 mg |
| Vitamin B-12 | 0.06 µg |
| Vitamin E (alpha-tocopherol) | 6.43 mg |
| Vitamin K (phylloquinone) | 24.7 µg |
