Proximates | Amount in 100g |
---|---|
Water | 62.7 g |
Energy | 231 kcal |
Energy | 967 kJ |
Protein | 0.3 g |
Total lipid (fat) | 19.2 g |
Ash | 1.8 g |
Carbohydrate, by difference | 16 g |
Sugars, total | 4.2 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 3.3 g |
16:0 | 2.4 g |
18:0 | 0.9 g |
Fatty acids, total monounsaturated | 4.5 g |
18:1 undifferentiated | 4.5 g |
Fatty acids, total polyunsaturated | 10.6 g |
18:2 undifferentiated | 9 g |
18:3 undifferentiated | 1.6 g |
Cholesterol | 24 mg |
Minerals | Amount in 100g |
---|---|
Potassium, K | 10 mg |
Sodium, Na | 110 mg |
Zinc, Zn | 0.11 mg |
Vitamins | Amount in 100g |
---|---|
Selenium, Se | 1.6 µg |
Riboflavin | 0.01 mg |
Choline, total | 8.5 mg |
Vitamin B-12 | 0.06 µg |
Vitamin E (alpha-tocopherol) | 6.43 mg |
Vitamin K (phylloquinone) | 24.7 µg |