| Proximates | Amount in 100g |
|---|---|
| Water | 21.7 g |
| Energy | 688 kcal |
| Energy | 2879 kJ |
| Total lipid (fat) | 77.8 g |
| Ash | 0.4 g |
| Carbohydrate, by difference | 0.3 g |
| Sugars, total | 0.3 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 10.784 g |
| 16:0 | 7.357 g |
| 18:0 | 2.952 g |
| Fatty acids, total monounsaturated | 18.026 g |
| 18:1 undifferentiated | 18.026 g |
| Fatty acids, total polyunsaturated | 45.539 g |
| 18:2 undifferentiated | 40.569 g |
| 18:3 undifferentiated | 4.97 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 7 mg |
| Iron, Fe | 0.23 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 25 mg |
| Potassium, K | 14 mg |
| Sodium, Na | 486 mg |
| Zinc, Zn | 0.13 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 1.6 µg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.06 mg |
| Niacin | 0.01 mg |
| Vitamin B-6 | 0.01 mg |
| Choline, total | 0.7 mg |
| Vitamin E (alpha-tocopherol) | 11.79 mg |
| Vitamin K (phylloquinone) | 24.7 µg |
