| Proximates | Amount in 100g |
|---|---|
| Water | 4 g |
| Energy | 407 kcal |
| Energy | 1705 kJ |
| Protein | 4.42 g |
| Total lipid (fat) | 6.16 g |
| Ash | 1.84 g |
| Carbohydrate, by difference | 83.58 g |
| Fiber, total dietary | 2.9 g |
| Sugars, total | 54.76 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 1.7 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 17 mg |
| Iron, Fe | 3.81 mg |
| Potassium, K | 51 mg |
| Sodium, Na | 457 mg |
| Zinc, Zn | 0.26 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.2 mg |
| Riboflavin | 0.13 mg |
| Niacin | 1.67 mg |
| Folate, total | 49 µg |
| Folate, food | 49 µg |
