| Proximates | Amount in 100g |
|---|---|
| Water | 10 g |
| Energy | 388 kcal |
| Energy | 1623 kJ |
| Protein | 7.81 g |
| Total lipid (fat) | 13.23 g |
| Ash | 9.55 g |
| Carbohydrate, by difference | 59.41 g |
| Fiber, total dietary | 1.5 g |
| Sugars, total | 4.46 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 4.07 g |
| Fatty acids, total trans | 3.77 g |
| Cholesterol | 3 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 168 mg |
| Iron, Fe | 4.06 mg |
| Potassium, K | 212 mg |
| Sodium, Na | 1295 mg |
| Zinc, Zn | 0.9 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.49 mg |
| Riboflavin | 0.38 mg |
| Niacin | 3.93 mg |
| Vitamin B-6 | 0.02 mg |
| Vitamin B-12 | 0.16 µg |
| Vitamin A, IU | 7 IU |
