Proximates | Amount in 100g |
---|---|
Water | 33.2 g |
Energy | 246 kcal |
Energy | 1029 kJ |
Protein | 0.3 g |
Ash | 0.2 g |
Carbohydrate, by difference | 66.3 g |
Fiber, total dietary | 0.7 g |
Sugars, total | 60 g |
Amino Acids | Amount in 100g |
---|---|
Tryptophan | 0.003 g |
Threonine | 0.005 g |
Isoleucine | 0.008 g |
Leucine | 0.007 g |
Lysine | 0.015 g |
Methionine | 0.006 g |
Cystine | 0.003 g |
Phenylalanine | 0.01 g |
Tyrosine | 0.005 g |
Valine | 0.013 g |
Arginine | 0.021 g |
Histidine | 0.006 g |
Alanine | 0.016 g |
Aspartic acid | 0.036 g |
Glutamic acid | 0.03 g |
Glycine | 0.03 g |
Proline | 0.015 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 38 mg |
Iron, Fe | 0.15 mg |
Magnesium, Mg | 2 mg |
Phosphorus, P | 4 mg |
Potassium, K | 37 mg |
Sodium, Na | 56 mg |
Zinc, Zn | 0.04 mg |
Copper, Cu | 0.09 mg |
Manganese, Mn | 0.02 mg |
Vitamins | Amount in 100g |
---|---|
Selenium, Se | 0.6 µg |
Vitamin C, total ascorbic acid | 4.8 mg |
Thiamin | 0.005 mg |
Riboflavin | 0.025 mg |
Niacin | 0.052 mg |
Pantothenic acid | 0.015 mg |
Vitamin B-6 | 0.019 mg |
Folate, total | 9 µg |
Folate, food | 9 µg |
Folate, DFE | 9 µg |
Choline, total | 3 mg |
Vitamin A, RAE | 3 µg |
Carotene, beta | 15 µg |
Carotene, alpha | 5 µg |
Cryptoxanthin, beta | 38 µg |
Vitamin A, IU | 62 IU |
Lutein + zeaxanthin | 58 µg |
Vitamin E (alpha-tocopherol) | 0.06 mg |