| Proximates | Amount in 100g |
|---|---|
| Water | 46 g |
| Energy | 450 kcal |
| Energy | 1883 kJ |
| Protein | 1 g |
| Total lipid (fat) | 50 g |
| Ash | 2 g |
| Carbohydrate, by difference | 1 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 16.669 g |
| 4:0 | 0.522 g |
| 6:0 | 0.309 g |
| 8:0 | 0.18 g |
| 10:0 | 0.403 g |
| 12:0 | 0.452 g |
| 14:0 | 1.702 g |
| 16:0 | 8.31 g |
| 18:0 | 4.435 g |
| Fatty acids, total monounsaturated | 19.722 g |
| 16:1 undifferentiated | 0.361 g |
| 18:1 undifferentiated | 19.128 g |
| Fatty acids, total polyunsaturated | 11.299 g |
| 18:2 undifferentiated | 10.601 g |
| 18:3 undifferentiated | 0.698 g |
| Cholesterol | 71 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 28 mg |
| Iron, Fe | 0.09 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 23 mg |
| Potassium, K | 37 mg |
| Sodium, Na | 607 mg |
| Zinc, Zn | 0.02 mg |
| Copper, Cu | 0.005 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.5 µg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.03 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 6.5 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin A, RAE | 819 µg |
| Retinol | 768 µg |
| Carotene, beta | 610 µg |
| Vitamin A, IU | 3571 IU |
| Vitamin E (alpha-tocopherol) | 5.7 mg |
| Vitamin K (phylloquinone) | 57.6 µg |
