| Proximates | Amount in 100g |
|---|---|
| Water | 30 g |
| Energy | 534 kcal |
| Energy | 2234 kJ |
| Total lipid (fat) | 52 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 16.7 g |
| Sugars, total | 16.7 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 8.35 g |
| 16:0 | 5.27 g |
| 18:0 | 3.08 g |
| Fatty acids, total monounsaturated | 17 g |
| 18:1 undifferentiated | 16.9 g |
| 20:1 | 0.1 g |
| Fatty acids, total polyunsaturated | 23.8 g |
| 18:2 undifferentiated | 20.87 g |
| 18:3 undifferentiated | 2.93 g |
| Minerals | Amount in 100g |
|---|---|
| Phosphorus, P | 16 mg |
| Potassium, K | 30 mg |
| Sodium, Na | 542 mg |
| Vitamins | Amount in 100g |
|---|---|
| Choline, total | 12.4 mg |
| Vitamin A, RAE | 819 µg |
| Retinol | 768 µg |
| Carotene, beta | 610 µg |
| Vitamin A, IU | 3577 IU |
| Vitamin E (alpha-tocopherol) | 5 mg |
| Vitamin K (phylloquinone) | 93 µg |
