Serving size:
Proximates | Amount in |
---|
Water | 91 g |
Energy | 43 kcal |
Energy | 180 kJ |
Protein | 1.5 g |
Total lipid (fat) | 3 g |
Ash | 2 g |
Carbohydrate, by difference | 2.5 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.416 g |
4:0 | 0.003 g |
8:0 | 0.001 g |
10:0 | 0.001 g |
12:0 | 0.001 g |
14:0 | 0.005 g |
16:0 | 0.343 g |
18:0 | 0.06 g |
Fatty acids, total monounsaturated | 0.74 g |
16:1 undifferentiated | 0.002 g |
18:1 undifferentiated | 0.737 g |
Fatty acids, total polyunsaturated | 1.764 g |
18:2 undifferentiated | 1.742 g |
18:3 undifferentiated | 0.001 g |
Cholesterol | 1 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.84
- Protein Factor
- 4.27
Minerals | Amount in |
---|
Calcium, Ca | 38 mg |
Iron, Fe | 0.03 mg |
Magnesium, Mg | 4 mg |
Phosphorus, P | 30 mg |
Potassium, K | 50 mg |
Sodium, Na | 833 mg |
Zinc, Zn | 0.14 mg |
Copper, Cu | 0.008 mg |
Vitamins | Amount in |
---|
Vitamin C, total ascorbic acid | 0.3 mg |
Thiamin | 0.01 mg |
Riboflavin | 0.04 mg |
Niacin | 0.03 mg |
Vitamin B-6 | 0.01 mg |
Folate, total | 2 µg |
Folate, food | 2 µg |
Folate, DFE | 2 µg |
Choline, total | 12.4 mg |
Vitamin B-12 | 0.11 µg |
Vitamin A, RAE | 819 µg |
Retinol | 768 µg |
Carotene, beta | 610 µg |
Vitamin A, IU | 3571 IU |
Vitamin E (alpha-tocopherol) | 5 mg |
Vitamin K (phylloquinone) | 0.3 µg |