Margarine-like, vegetable oil spread, fat free, liquid, with salt

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ProximatesAmount in 100g
Water91 g
Energy43 kcal
Energy180 kJ
Protein1.5 g
Total lipid (fat)3 g
Ash2 g
Carbohydrate, by difference2.5 g
LipidsAmount in 100g
Fatty acids, total saturated0.416 g
4:00.003 g
8:00.001 g
10:00.001 g
12:00.001 g
14:00.005 g
16:00.343 g
18:00.06 g
Fatty acids, total monounsaturated0.74 g
16:1 undifferentiated0.002 g
18:1 undifferentiated0.737 g
Fatty acids, total polyunsaturated1.764 g
18:2 undifferentiated1.742 g
18:3 undifferentiated0.001 g
Cholesterol1 mg
Carbohydrate Factor
3.87
Fat Factor
8.84
Protein Factor
4.27
MineralsAmount in 100g
Calcium, Ca38 mg
Iron, Fe0.03 mg
Magnesium, Mg4 mg
Phosphorus, P30 mg
Potassium, K50 mg
Sodium, Na833 mg
Zinc, Zn0.14 mg
Copper, Cu0.008 mg
VitaminsAmount in 100g
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.01 mg
Riboflavin0.04 mg
Niacin0.03 mg
Vitamin B-60.01 mg
Folate, total2 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total12.4 mg
Vitamin B-120.11 µg
Vitamin A, RAE819 µg
Retinol768 µg
Carotene, beta610 µg
Vitamin A, IU3571 IU
Vitamin E (alpha-tocopherol)5 mg
Vitamin K (phylloquinone)0.3 µg