Serving size:
| Proximates | Amount in |
|---|
| Water | 91 g |
| Energy | 43 kcal |
| Energy | 180 kJ |
| Protein | 1.5 g |
| Total lipid (fat) | 3 g |
| Ash | 2 g |
| Carbohydrate, by difference | 2.5 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.416 g |
| 4:0 | 0.003 g |
| 8:0 | 0.001 g |
| 10:0 | 0.001 g |
| 12:0 | 0.001 g |
| 14:0 | 0.005 g |
| 16:0 | 0.343 g |
| 18:0 | 0.06 g |
| Fatty acids, total monounsaturated | 0.74 g |
| 16:1 undifferentiated | 0.002 g |
| 18:1 undifferentiated | 0.737 g |
| Fatty acids, total polyunsaturated | 1.764 g |
| 18:2 undifferentiated | 1.742 g |
| 18:3 undifferentiated | 0.001 g |
| Cholesterol | 1 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.84
- Protein Factor
- 4.27
| Minerals | Amount in |
|---|
| Calcium, Ca | 38 mg |
| Iron, Fe | 0.03 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 30 mg |
| Potassium, K | 50 mg |
| Sodium, Na | 833 mg |
| Zinc, Zn | 0.14 mg |
| Copper, Cu | 0.008 mg |
| Vitamins | Amount in |
|---|
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.03 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 12.4 mg |
| Vitamin B-12 | 0.11 µg |
| Vitamin A, RAE | 819 µg |
| Retinol | 768 µg |
| Carotene, beta | 610 µg |
| Vitamin A, IU | 3571 IU |
| Vitamin E (alpha-tocopherol) | 5 mg |
| Vitamin K (phylloquinone) | 0.3 µg |