Serving size:
Proximates | Amount in |
---|
Water | 78.8 g |
Energy | 175 kcal |
Energy | 732 kJ |
Total lipid (fat) | 19.5 g |
Ash | 1.3 g |
Carbohydrate, by difference | 0.4 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 2.87 g |
16:0 | 2.03 g |
18:0 | 0.84 g |
Fatty acids, total monounsaturated | 7.48 g |
18:1 undifferentiated | 7.45 g |
20:1 | 0.04 g |
Fatty acids, total polyunsaturated | 8.04 g |
18:2 undifferentiated | 7.84 g |
18:3 undifferentiated | 0.16 g |
- Fat Factor
- 9.02
Minerals | Amount in |
---|
Magnesium, Mg | 1 mg |
Phosphorus, P | 14 mg |
Potassium, K | 25 mg |
Sodium, Na | 733 mg |
Vitamins | Amount in |
---|
Choline, total | 12.4 mg |
Vitamin A, RAE | 819 µg |
Retinol | 768 µg |
Carotene, beta | 610 µg |
Vitamin A, IU | 3577 IU |
Vitamin E (alpha-tocopherol) | 4.5 mg |
Vitamin K (phylloquinone) | 70.9 µg |