Serving size:
| Proximates | Amount in |
|---|
| Water | 59 g |
| Energy | 330 kcal |
| Energy | 1381 kJ |
| Protein | 2 g |
| Total lipid (fat) | 35 g |
| Ash | 2 g |
| Carbohydrate, by difference | 2 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 7 g |
| 16:0 | 5.95 g |
| 18:0 | 1.05 g |
| Fatty acids, total monounsaturated | 9.8 g |
| 16:1 undifferentiated | 0.35 g |
| 18:1 undifferentiated | 9.45 g |
| Fatty acids, total polyunsaturated | 16.8 g |
| 18:2 undifferentiated | 15.04 g |
| 18:3 undifferentiated | 1.75 g |
| Minerals | Amount in |
|---|
| Calcium, Ca | 50 mg |
| Iron, Fe | 0.02 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 39 mg |
| Potassium, K | 64 mg |
| Sodium, Na | 630 mg |
| Zinc, Zn | 0.24 mg |
| Copper, Cu | 0.004 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1 µg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.06 mg |
| Niacin | 0.03 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 3 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 12.4 mg |
| Vitamin B-12 | 0.15 µg |
| Vitamin A, RAE | 819 µg |
| Retinol | 768 µg |
| Carotene, beta | 610 µg |
| Vitamin A, IU | 3577 IU |
| Vitamin E (alpha-tocopherol) | 5 mg |
| Vitamin K (phylloquinone) | 93 µg |
