Serving size:
| Proximates | Amount in |
|---|
| Water | 28 g |
| Energy | 630 kcal |
| Energy | 2636 kJ |
| Protein | 0.3 g |
| Total lipid (fat) | 70 g |
| Ash | 2 g |
| Carbohydrate, by difference | 0.5 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 13.3 g |
| 16:0 | 9.8 g |
| 18:0 | 3.5 g |
| Fatty acids, total monounsaturated | 39.9 g |
| 16:1 undifferentiated | 0.7 g |
| 18:1 undifferentiated | 39.2 g |
| Fatty acids, total polyunsaturated | 14 g |
| 18:2 undifferentiated | 12.6 g |
| 18:3 undifferentiated | 1.4 g |
| Minerals | Amount in |
|---|
| Calcium, Ca | 20 mg |
| Iron, Fe | 0.01 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 16 mg |
| Potassium, K | 25 mg |
| Sodium, Na | 590 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.002 mg |
| Vitamins | Amount in |
|---|
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.005 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.01 mg |
| Vitamin B-6 | 0.05 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 12.4 mg |
| Vitamin B-12 | 0.06 µg |
| Vitamin A, RAE | 819 µg |
| Retinol | 768 µg |
| Carotene, beta | 610 µg |
| Vitamin A, IU | 3577 IU |
| Vitamin E (alpha-tocopherol) | 5 mg |
| Vitamin K (phylloquinone) | 93 µg |
