| Proximates | Amount in 100g |
|---|---|
| Water | 17.07 g |
| Energy | 727 kcal |
| Energy | 3043 kJ |
| Protein | 0.31 g |
| Total lipid (fat) | 80.32 g |
| Ash | 1.53 g |
| Carbohydrate, by difference | 0.77 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 14.198 g |
| 14:0 | 0.404 g |
| 15:0 | 0.048 g |
| 16:0 | 7.936 g |
| 17:0 | 0.097 g |
| 18:0 | 5.219 g |
| 20:0 | 0.257 g |
| 22:0 | 0.223 g |
| 24:0 | 0.014 g |
| Fatty acids, total monounsaturated | 30.292 g |
| 16:1 undifferentiated | 0.097 g |
| 16:1 c | 0.097 g |
| 17:1 | 0.038 g |
| 18:1 undifferentiated | 30.068 g |
| 18:1 c | 15.789 g |
| 18:1 t | 14.279 g |
| 20:1 | 0.091 g |
| Fatty acids, total polyunsaturated | 24.17 g |
| 18:2 undifferentiated | 21.533 g |
| 18:2 n-6 c,c | 20.861 g |
| 18:2 i | 0.672 g |
| 18:3 undifferentiated | 2.638 g |
| 18:3 n-3 c,c,c (ALA) | 2.638 g |
| Fatty acids, total trans | 14.95 g |
| Fatty acids, total trans-monoenoic | 14.279 g |
| Fatty acids, total trans-polyenoic | 0.672 g |
| Cholesterol | 12 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.04 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 10 mg |
| Potassium, K | 22 mg |
| Sodium, Na | 719 mg |
| Zinc, Zn | 0.03 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.006 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.2 µg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.009 mg |
| Riboflavin | 0.023 mg |
| Niacin | 0.022 mg |
| Pantothenic acid | 0.041 mg |
| Vitamin B-6 | 0.009 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 6.5 mg |
| Betaine | 0.1 mg |
| Vitamin A, RAE | 819 µg |
| Retinol | 768 µg |
| Carotene, beta | 610 µg |
| Vitamin A, IU | 3571 IU |
| Vitamin E (alpha-tocopherol) | 3.88 mg |
| Tocopherol, beta | 0.4 mg |
| Tocopherol, gamma | 36.88 mg |
| Tocopherol, delta | 14.45 mg |
| Vitamin D | 1 IU |
| Vitamin K (phylloquinone) | 86.5 µg |
| Dihydrophylloquinone | 72.3 µg |
| Menaquinone-4 | 1.7 µg |
