Proximates | Amount in 100g |
---|---|
Water | 15.8 g |
Energy | 718 kcal |
Energy | 3004 kJ |
Protein | 0.9 g |
Total lipid (fat) | 80.7 g |
Ash | 2 g |
Carbohydrate, by difference | 0.6 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 26.904 g |
4:0 | 0.842 g |
6:0 | 0.499 g |
8:0 | 0.29 g |
10:0 | 0.65 g |
12:0 | 0.73 g |
14:0 | 2.747 g |
16:0 | 13.412 g |
18:0 | 7.158 g |
Fatty acids, total monounsaturated | 31.832 g |
16:1 undifferentiated | 0.582 g |
18:1 undifferentiated | 30.872 g |
Fatty acids, total polyunsaturated | 18.236 g |
18:2 undifferentiated | 17.11 g |
18:3 undifferentiated | 1.126 g |
Cholesterol | 88 mg |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 28 mg |
Iron, Fe | 0.09 mg |
Magnesium, Mg | 2 mg |
Phosphorus, P | 23 mg |
Potassium, K | 37 mg |
Sodium, Na | 28 mg |
Zinc, Zn | 0.02 mg |
Copper, Cu | 0.005 mg |
Vitamins | Amount in 100g |
---|---|
Selenium, Se | 0.5 µg |
Vitamin C, total ascorbic acid | 0.1 mg |
Thiamin | 0.01 mg |
Riboflavin | 0.04 mg |
Niacin | 0.03 mg |
Vitamin B-6 | 0.01 mg |
Folate, total | 2 µg |
Folate, food | 2 µg |
Folate, DFE | 2 µg |
Choline, total | 15 mg |
Vitamin B-12 | 0.1 µg |
Vitamin A, RAE | 819 µg |
Retinol | 768 µg |
Carotene, beta | 610 µg |
Vitamin A, IU | 3577 IU |
Vitamin E (alpha-tocopherol) | 5 mg |
Vitamin D (D2 + D3) | 0.3 µg |
Vitamin D | 12 IU |
Vitamin K (phylloquinone) | 70.9 µg |