Serving size:
Proximates | Amount in |
---|
Water | 49.66 g |
Energy | 424 kcal |
Energy | 1776 kJ |
Protein | 0.2 g |
Total lipid (fat) | 47.53 g |
Ash | 1.75 g |
Carbohydrate, by difference | 0.86 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 8.792 g |
14:0 | 0.038 g |
16:0 | 4.862 g |
17:0 | 0.049 g |
18:0 | 3.425 g |
20:0 | 0.162 g |
22:0 | 0.185 g |
24:0 | 0.071 g |
Fatty acids, total monounsaturated | 16.416 g |
16:1 undifferentiated | 0.034 g |
16:1 c | 0.034 g |
18:1 undifferentiated | 16.316 g |
18:1 c | 11.894 g |
18:1 t | 4.422 g |
20:1 | 0.066 g |
Fatty acids, total polyunsaturated | 20.235 g |
18:2 undifferentiated | 17.886 g |
18:2 n-6 c,c | 17.355 g |
18:2 i | 0.532 g |
18:3 undifferentiated | 2.121 g |
18:3 n-3 c,c,c (ALA) | 2.121 g |
20:2 n-6 c,c | 0.228 g |
Fatty acids, total trans | 4.422 g |
Fatty acids, total trans-monoenoic | 4.422 g |
Cholesterol | 1 mg |
Stigmasterol | 20 mg |
Campesterol | 22 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.84
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 4 mg |
Iron, Fe | 0.21 mg |
Magnesium, Mg | 1 mg |
Phosphorus, P | 4 mg |
Potassium, K | 36 mg |
Sodium, Na | 646 mg |
Zinc, Zn | 0.06 mg |
Copper, Cu | 0.008 mg |
Amino Acids | Amount in |
---|
Beta-sitosterol | 62 mg |
Vitamins | Amount in |
---|
Riboflavin | 0.019 mg |
Pantothenic acid | 0.001 mg |
Vitamin B-6 | 0.001 mg |
Folate, total | 2 µg |
Folate, food | 2 µg |
Folate, DFE | 2 µg |
Vitamin E (alpha-tocopherol) | 3.94 mg |
Vitamin K (phylloquinone) | 101.3 µg |
Dihydrophylloquinone | 26.7 µg |