Serving size:
| Proximates | Amount in |
|---|
| Water | 49.66 g |
| Energy | 424 kcal |
| Energy | 1776 kJ |
| Protein | 0.2 g |
| Total lipid (fat) | 47.53 g |
| Ash | 1.75 g |
| Carbohydrate, by difference | 0.86 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 8.792 g |
| 14:0 | 0.038 g |
| 16:0 | 4.862 g |
| 17:0 | 0.049 g |
| 18:0 | 3.425 g |
| 20:0 | 0.162 g |
| 22:0 | 0.185 g |
| 24:0 | 0.071 g |
| Fatty acids, total monounsaturated | 16.416 g |
| 16:1 undifferentiated | 0.034 g |
| 16:1 c | 0.034 g |
| 18:1 undifferentiated | 16.316 g |
| 18:1 c | 11.894 g |
| 18:1 t | 4.422 g |
| 20:1 | 0.066 g |
| Fatty acids, total polyunsaturated | 20.235 g |
| 18:2 undifferentiated | 17.886 g |
| 18:2 n-6 c,c | 17.355 g |
| 18:2 i | 0.532 g |
| 18:3 undifferentiated | 2.121 g |
| 18:3 n-3 c,c,c (ALA) | 2.121 g |
| 20:2 n-6 c,c | 0.228 g |
| Fatty acids, total trans | 4.422 g |
| Fatty acids, total trans-monoenoic | 4.422 g |
| Cholesterol | 1 mg |
| Stigmasterol | 20 mg |
| Campesterol | 22 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.84
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 4 mg |
| Iron, Fe | 0.21 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 4 mg |
| Potassium, K | 36 mg |
| Sodium, Na | 646 mg |
| Zinc, Zn | 0.06 mg |
| Copper, Cu | 0.008 mg |
| Amino Acids | Amount in |
|---|
| Beta-sitosterol | 62 mg |
| Vitamins | Amount in |
|---|
| Riboflavin | 0.019 mg |
| Pantothenic acid | 0.001 mg |
| Vitamin B-6 | 0.001 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Vitamin E (alpha-tocopherol) | 3.94 mg |
| Vitamin K (phylloquinone) | 101.3 µg |
| Dihydrophylloquinone | 26.7 µg |