Margarine, regular, 80% fat, composite, stick, without salt

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ProximatesAmount in 100g
Water16.52 g
Energy717 kcal
Energy2999 kJ
Protein0.16 g
Total lipid (fat)80.71 g
Ash1.92 g
Carbohydrate, by difference0.7 g
LipidsAmount in 100g
Fatty acids, total saturated15.189 g
14:00.046 g
16:08.431 g
18:06.173 g
Fatty acids, total monounsaturated38.877 g
16:1 undifferentiated0.045 g
16:1 c0.045 g
18:1 undifferentiated38.675 g
18:1 c24.488 g
18:1 t14.187 g
20:10.133 g
Fatty acids, total polyunsaturated24.302 g
18:2 undifferentiated22.252 g
18:2 n-6 c,c21.522 g
18:3 undifferentiated2.04 g
22:5 n-3 (DPA)0.006 g
Fatty acids, total trans14.89 g
MineralsAmount in 100g
Calcium, Ca3 mg
Iron, Fe0.06 mg
Magnesium, Mg3 mg
Phosphorus, P5 mg
Potassium, K18 mg
Sodium, Na2 mg
VitaminsAmount in 100g
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.01 mg
Riboflavin0.037 mg
Niacin0.023 mg
Vitamin B-60.009 mg
Folate, total1 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total12.4 mg
Vitamin B-120.1 µg
Vitamin A, RAE819 µg
Retinol768 µg
Carotene, beta610 µg
Vitamin A, IU3577 IU
Vitamin E (alpha-tocopherol)9 mg
Vitamin K (phylloquinone)93 µg