| Proximates | Amount in 100g |
|---|---|
| Water | 16.52 g |
| Energy | 717 kcal |
| Energy | 2999 kJ |
| Protein | 0.16 g |
| Total lipid (fat) | 80.71 g |
| Ash | 1.92 g |
| Carbohydrate, by difference | 0.7 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 15.189 g |
| 14:0 | 0.046 g |
| 15:0 | 0.015 g |
| 16:0 | 8.431 g |
| 17:0 | 0.068 g |
| 18:0 | 6.173 g |
| 20:0 | 0.261 g |
| 22:0 | 0.109 g |
| 24:0 | 0.085 g |
| Fatty acids, total monounsaturated | 38.877 g |
| 16:1 undifferentiated | 0.045 g |
| 17:1 | 0.023 g |
| 18:1 undifferentiated | 38.675 g |
| 20:1 | 0.133 g |
| 24:1 c | 0.001 g |
| Fatty acids, total polyunsaturated | 24.302 g |
| 18:2 undifferentiated | 22.252 g |
| 18:2 CLAs | 0.027 g |
| 18:2 t not further defined | 0.703 g |
| 18:3 undifferentiated | 2.04 g |
| 18:3 n-3 c,c,c (ALA) | 1.957 g |
| 18:3 n-6 c,c,c | 0.083 g |
| 20:2 n-6 c,c | 0.004 g |
| 20:3 undifferentiated | 0.001 g |
| 20:3 n-6 | 0.001 g |
| 22:5 n-3 (DPA) | 0.006 g |
| Fatty acids, total trans | 14.89 g |
| Fatty acids, total trans-monoenoic | 14.187 g |
| Fatty acids, total trans-polyenoic | 0.703 g |
| Stigmasterol | 35 mg |
| Campesterol | 75 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 3 mg |
| Iron, Fe | 0.06 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 5 mg |
| Potassium, K | 18 mg |
| Sodium, Na | 751 mg |
| Amino Acids | Amount in 100g |
|---|---|
| Beta-sitosterol | 275 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.037 mg |
| Niacin | 0.023 mg |
| Vitamin B-6 | 0.009 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 12.4 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin A, RAE | 819 µg |
| Retinol | 768 µg |
| Carotene, beta | 610 µg |
| Vitamin A, IU | 3571 IU |
| Vitamin E (alpha-tocopherol) | 9 mg |
| Vitamin K (phylloquinone) | 93 µg |
