Serving size:
| Proximates | Amount in |
|---|
| Water | 83.46 g |
| Energy | 60 kcal |
| Energy | 250 kJ |
| Protein | 0.82 g |
| Total lipid (fat) | 0.38 g |
| Ash | 0.36 g |
| Carbohydrate, by difference | 14.98 g |
| Fiber, total dietary | 1.6 g |
| Sugars, total | 13.66 g |
| Sucrose | 6.97 g |
| Glucose (dextrose) | 2.01 g |
| Fructose | 4.68 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.092 g |
| 12:0 | 0.001 g |
| 14:0 | 0.013 g |
| 16:0 | 0.072 g |
| 18:0 | 0.004 g |
| Fatty acids, total monounsaturated | 0.14 g |
| 16:1 undifferentiated | 0.067 g |
| 18:1 undifferentiated | 0.075 g |
| Fatty acids, total polyunsaturated | 0.071 g |
| 18:2 undifferentiated | 0.019 g |
| 18:3 undifferentiated | 0.051 g |
- Scientific Name
- Mangifera indica
- Carbohydrate Factor
- 3.6
- Fat Factor
- 8.37
- Protein Factor
- 3.36
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.16 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 14 mg |
| Potassium, K | 168 mg |
| Sodium, Na | 1 mg |
| Zinc, Zn | 0.09 mg |
| Copper, Cu | 0.111 mg |
| Manganese, Mn | 0.063 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.013 g |
| Threonine | 0.031 g |
| Isoleucine | 0.029 g |
| Leucine | 0.05 g |
| Lysine | 0.066 g |
| Methionine | 0.008 g |
| Phenylalanine | 0.027 g |
| Tyrosine | 0.016 g |
| Valine | 0.042 g |
| Arginine | 0.031 g |
| Histidine | 0.019 g |
| Alanine | 0.082 g |
| Aspartic acid | 0.068 g |
| Glutamic acid | 0.096 g |
| Glycine | 0.034 g |
| Proline | 0.029 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.6 µg |
| Vitamin C, total ascorbic acid | 36.4 mg |
| Thiamin | 0.028 mg |
| Riboflavin | 0.038 mg |
| Niacin | 0.669 mg |
| Pantothenic acid | 0.197 mg |
| Vitamin B-6 | 0.119 mg |
| Folate, total | 43 µg |
| Folate, food | 43 µg |
| Folate, DFE | 43 µg |
| Choline, total | 7.6 mg |
| Vitamin A, RAE | 54 µg |
| Carotene, beta | 640 µg |
| Carotene, alpha | 9 µg |
| Cryptoxanthin, beta | 10 µg |
| Vitamin A, IU | 1082 IU |
| Lycopene | 3 µg |
| Lutein + zeaxanthin | 23 µg |
| Vitamin E (alpha-tocopherol) | 0.9 mg |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, gamma | 0.01 mg |
| Tocotrienol, alpha | 0.03 mg |
| Tocotrienol, beta | 0.01 mg |
| Vitamin K (phylloquinone) | 4.2 µg |
LanguaL Codes
- FRUIT OR FRUIT PRODUCT (US CFR)
- 0900 FRUITS AND FRUIT JUICES (USDA SR)
- MANGO
- FRUIT, PEEL REMOVED, CORE, PIT OR SEED REMOVED
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
