Serving size:
| Proximates | Amount in |
|---|
| Water | 3.1 g |
| Energy | 383 kcal |
| Energy | 1602 kJ |
| Protein | 9.41 g |
| Total lipid (fat) | 1.33 g |
| Ash | 2.57 g |
| Carbohydrate, by difference | 83.59 g |
| Fiber, total dietary | 1.9 g |
| Sugars, total | 63.38 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.679 g |
| 4:0 | 0.035 g |
| 6:0 | 0.009 g |
| 8:0 | 0.01 g |
| 10:0 | 0.022 g |
| 12:0 | 0.022 g |
| 14:0 | 0.107 g |
| 16:0 | 0.32 g |
| 18:0 | 0.115 g |
| Fatty acids, total monounsaturated | 0.343 g |
| 16:1 undifferentiated | 0.044 g |
| 18:1 undifferentiated | 0.275 g |
| Fatty acids, total polyunsaturated | 0.169 g |
| 18:2 undifferentiated | 0.139 g |
| 18:3 undifferentiated | 0.024 g |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 4
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 376 mg |
| Iron, Fe | 12.7 mg |
| Magnesium, Mg | 63 mg |
| Phosphorus, P | 376 mg |
| Potassium, K | 591 mg |
| Sodium, Na | 636 mg |
| Zinc, Zn | 0.73 mg |
| Copper, Cu | 0.687 mg |
| Manganese, Mn | 0.324 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 7 µg |
| Fluoride, F | 0.5 µg |
| Vitamin C, total ascorbic acid | 127 mg |
| Thiamin | 4.233 mg |
| Riboflavin | 3.598 mg |
| Niacin | 42.327 mg |
| Pantothenic acid | 0.955 mg |
| Vitamin B-6 | 4.233 mg |
| Folate, total | 43 µg |
| Folate, food | 43 µg |
| Folate, DFE | 43 µg |
| Choline, total | 31.5 mg |
| Vitamin B-12 | 0.48 µg |
| Vitamin A, RAE | 152 µg |
| Retinol | 152 µg |
| Carotene, beta | 4 µg |
| Vitamin A, IU | 500 IU |
| Vitamin E (alpha-tocopherol) | 0.06 mg |
| Vitamin D (D2 + D3) | 23.5 µg |
| Vitamin D | 941 IU |
| Vitamin K (phylloquinone) | 0.9 µg |
