Serving size:
| Proximates | Amount in |
|---|
| Water | 81.4 g |
| Energy | 88 kcal |
| Energy | 369 kJ |
| Protein | 3.86 g |
| Total lipid (fat) | 3.62 g |
| Ash | 0.89 g |
| Carbohydrate, by difference | 10.23 g |
| Fiber, total dietary | 0.1 g |
| Sugars, total | 9.56 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 2.039 g |
| 4:0 | 0.085 g |
| 6:0 | 0.078 g |
| 8:0 | 0.074 g |
| 10:0 | 0.081 g |
| 12:0 | 0.085 g |
| 14:0 | 0.324 g |
| 16:0 | 0.916 g |
| 18:0 | 0.397 g |
| Fatty acids, total monounsaturated | 0.903 g |
| 16:1 undifferentiated | 0.012 g |
| 18:1 undifferentiated | 0.892 g |
| Fatty acids, total polyunsaturated | 0.276 g |
| 18:2 undifferentiated | 0.191 g |
| 18:3 undifferentiated | 0.085 g |
| Cholesterol | 12 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 117 mg |
| Iron, Fe | 0.09 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 106 mg |
| Potassium, K | 183 mg |
| Sodium, Na | 79 mg |
| Zinc, Zn | 0.43 mg |
| Copper, Cu | 0.037 mg |
| Manganese, Mn | 0.021 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.079 g |
| Threonine | 0.155 g |
| Isoleucine | 0.18 g |
| Leucine | 0.298 g |
| Lysine | 0.154 g |
| Methionine | 0.082 g |
| Cystine | 0.034 g |
| Phenylalanine | 0.167 g |
| Tyrosine | 0.165 g |
| Valine | 0.209 g |
| Arginine | 0.103 g |
| Histidine | 0.087 g |
| Alanine | 0.127 g |
| Aspartic acid | 0.291 g |
| Glutamic acid | 0.796 g |
| Glycine | 0.089 g |
| Proline | 0.407 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 5.2 µg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.081 mg |
| Riboflavin | 0.242 mg |
| Niacin | 0.519 mg |
| Pantothenic acid | 0.402 mg |
| Vitamin B-6 | 0.066 mg |
| Folate, total | 8 µg |
| Folate, food | 8 µg |
| Folate, DFE | 8 µg |
| Vitamin B-12 | 0.46 µg |
| Vitamin A, RAE | 33 µg |
| Retinol | 32 µg |
| Carotene, beta | 6 µg |
| Vitamin A, IU | 117 IU |
| Vitamin K (phylloquinone) | 0.5 µg |
