Serving size:
| Proximates | Amount in |
|---|
| Water | 92.5 g |
| Energy | 23 kcal |
| Energy | 96 kJ |
| Protein | 2.98 g |
| Total lipid (fat) | 0.78 g |
| Ash | 1.04 g |
| Carbohydrate, by difference | 2.71 g |
| Fiber, total dietary | 2.1 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 124 mg |
| Iron, Fe | 1.48 mg |
| Magnesium, Mg | 48 mg |
| Phosphorus, P | 36 mg |
| Potassium, K | 256 mg |
| Sodium, Na | 55 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.111 mg |
| Manganese, Mn | 0.255 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.9 µg |
| Vitamin C, total ascorbic acid | 5.9 mg |
| Thiamin | 0.106 mg |
| Riboflavin | 0.129 mg |
| Niacin | 0.787 mg |
| Pantothenic acid | 0.135 mg |
| Vitamin B-6 | 0.086 mg |
| Folate, total | 114 µg |
| Folate, food | 114 µg |
| Folate, DFE | 114 µg |
| Vitamin A, RAE | 58 µg |
| Vitamin A, IU | 1158 IU |
LanguaL Codes
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- MALABAR NIGHTSHADE
- LEAF
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- COOKED BY MOIST HEAT
- TREATMENT APPLIED NOT KNOWN
- PRESERVATION METHOD NOT KNOWN
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
