| Proximates | Amount in 100g |
|---|---|
| Water | 72.94 g |
| Energy | 134 kcal |
| Energy | 559 kJ |
| Protein | 5.98 g |
| Total lipid (fat) | 5.99 g |
| Ash | 1.12 g |
| Carbohydrate, by difference | 13.96 g |
| Fiber, total dietary | 0.4 g |
| Sugars, total | 1.41 g |
| Lactose | 1.18 g |
| Maltose | 0.24 g |
| Starch | 11.44 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 3.398 g |
| 10:0 | 0.132 g |
| 12:0 | 0.176 g |
| 14:0 | 0.577 g |
| 16:0 | 1.702 g |
| 18:0 | 0.812 g |
| Fatty acids, total monounsaturated | 1.644 g |
| 16:1 undifferentiated | 0.111 g |
| 18:1 undifferentiated | 1.533 g |
| Fatty acids, total polyunsaturated | 0.4 g |
| 18:2 undifferentiated | 0.4 g |
| Cholesterol | 20 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 57 mg |
| Iron, Fe | 0.91 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 97 mg |
| Potassium, K | 72 mg |
| Sodium, Na | 335 mg |
| Zinc, Zn | 0.55 mg |
| Copper, Cu | 0.26 mg |
| Manganese, Mn | 0.22 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 11.5 µg |
| Thiamin | 0.076 mg |
| Riboflavin | 0.186 mg |
| Niacin | 1.046 mg |
| Pantothenic acid | 0.13 mg |
| Vitamin B-6 | 0.037 mg |
| Vitamin B-12 | 0.09 µg |
