Serving size:
Proximates | Amount in |
---|
Water | 71.08 g |
Energy | 119 kcal |
Energy | 497 kJ |
Protein | 15.57 g |
Total lipid (fat) | 2.92 g |
Ash | 0.55 g |
Carbohydrate, by difference | 9.88 g |
Fiber, total dietary | 2.8 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.346 g |
12:0 | 0.002 g |
14:0 | 0.004 g |
16:0 | 0.222 g |
18:0 | 0.095 g |
Fatty acids, total monounsaturated | 1.18 g |
16:1 undifferentiated | 0.01 g |
18:1 undifferentiated | 1.065 g |
20:1 | 0.076 g |
22:1 undifferentiated | 0.028 g |
Fatty acids, total polyunsaturated | 0.73 g |
18:2 undifferentiated | 0.597 g |
18:3 undifferentiated | 0.134 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 51 mg |
Iron, Fe | 1.2 mg |
Magnesium, Mg | 54 mg |
Phosphorus, P | 128 mg |
Potassium, K | 245 mg |
Sodium, Na | 4 mg |
Zinc, Zn | 1.38 mg |
Copper, Cu | 0.231 mg |
Manganese, Mn | 0.676 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.125 g |
Threonine | 0.573 g |
Isoleucine | 0.695 g |
Leucine | 1.181 g |
Lysine | 0.832 g |
Methionine | 0.11 g |
Cystine | 0.192 g |
Phenylalanine | 0.618 g |
Tyrosine | 0.585 g |
Valine | 0.65 g |
Arginine | 1.669 g |
Histidine | 0.443 g |
Alanine | 0.558 g |
Aspartic acid | 1.669 g |
Glutamic acid | 3.739 g |
Glycine | 0.663 g |
Proline | 0.635 g |
Vitamins | Amount in |
---|
Selenium, Se | 2.6 µg |
Vitamin C, total ascorbic acid | 1.1 mg |
Thiamin | 0.134 mg |
Riboflavin | 0.053 mg |
Niacin | 0.495 mg |
Pantothenic acid | 0.188 mg |
Vitamin B-6 | 0.009 mg |
Folate, total | 59 µg |
Folate, food | 59 µg |
Folate, DFE | 59 µg |
Vitamin A, IU | 7 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- LUPINE BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BOILED
- REHYDRATED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- NO SALT ADDED CLAIM OR USE
- RIPE OR MATURE