Serving size:
| Proximates | Amount in |
|---|
| Water | 51.5 g |
| Energy | 334 kcal |
| Energy | 1397 kJ |
| Protein | 12.5 g |
| Total lipid (fat) | 30.3 g |
| Ash | 3.6 g |
| Carbohydrate, by difference | 2.1 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 10.79 g |
| 10:0 | 0.08 g |
| 12:0 | 0.06 g |
| 14:0 | 0.37 g |
| 16:0 | 6.68 g |
| 18:0 | 3.59 g |
| Fatty acids, total monounsaturated | 14.29 g |
| 16:1 undifferentiated | 1.14 g |
| 18:1 undifferentiated | 13.14 g |
| Fatty acids, total polyunsaturated | 3.56 g |
| 18:2 undifferentiated | 3.08 g |
| 18:3 undifferentiated | 0.47 g |
| Cholesterol | 62 mg |
- Carbohydrate Factor
- 3.68
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 6 mg |
| Iron, Fe | 0.72 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 82 mg |
| Potassium, K | 215 mg |
| Sodium, Na | 1289 mg |
| Zinc, Zn | 1.48 mg |
| Copper, Cu | 0.037 mg |
| Manganese, Mn | 0.024 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.122 g |
| Threonine | 0.487 g |
| Isoleucine | 0.571 g |
| Leucine | 0.952 g |
| Lysine | 0.931 g |
| Methionine | 0.333 g |
| Cystine | 0.214 g |
| Phenylalanine | 0.491 g |
| Tyrosine | 0.383 g |
| Valine | 0.653 g |
| Arginine | 0.867 g |
| Histidine | 0.357 g |
| Alanine | 0.877 g |
| Aspartic acid | 1.148 g |
| Glutamic acid | 1.837 g |
| Glycine | 1.08 g |
| Proline | 0.679 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 28 µg |
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0.367 mg |
| Riboflavin | 0.194 mg |
| Niacin | 3.126 mg |
| Pantothenic acid | 0.473 mg |
| Vitamin B-6 | 0.21 mg |
| Folate, total | 6 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Choline, total | 61.8 mg |
| Betaine | 4.1 mg |
| Vitamin B-12 | 0.9 µg |
| Vitamin E (alpha-tocopherol) | 0.26 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin D3 (cholecalciferol) | 0.5 µg |
| Vitamin D | 22 IU |
